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Keeping a fitness routine can prevent exercise-related injuries. Exercise precautions can help Airmen stay fit to fight
At the beginning of the year, the 20th Force Support Squadron fitness center is packed full of individuals looking to improve their physical fitness.
0 1/11
2018
A Team Shaw member runs along the track near the sports complex during a Jingle Bell 1.5 mile run at Shaw Air Force Base, S.C., Dec. 10, 2015. The 20th Force Support Squadron hosted the run, with prizes for the best dressed and first and second place finishers. (U.S. Air Force photo by Airman 1st Class Kelsey Tucker) Dashing toward New Year
A Team Shaw member runs along a track during a Jingle Bell 1.5 mile run at Shaw Air Force Base, South Carolina, Dec. 10, 2015. Base organizations host “fun runs” year-round to raise morale and promote individual fitness.
0 12/08
2017
U.S. Air Force Master Sgt. Ronald Nowlin, 20th Civil Engineer Squadron assistant chief of operations, speaks into a radio during a major accident response exercise at Shaw Air Force Base, South Carolina, Nov. 17, 2017. MARE tests Team Shaw
The 20th Fighter Wing Inspector General team conducted a major accident response exercise, Nov. 17.
0 11/27
2017
U.S. Air Force 1st Lt. Benjamin Shipley, 55th Fighter Squadron F-16CM Fighting Falcon pilot, prepares for flight atop his aircraft at Shaw Air Force Base, South Carolina, Nov. 16, 2017. Shooters launch first Rapid Ready Weasel exercise
On a cold autumn morning, F-16CM Fighting Falcon maintainers scramble to put on gas masks and look over their wingmen for potential leaks in mission oriented protective posture gear, which could compromise the clothing’s ability to deter the effects of chemical, biological, radiological and nuclear threats.
0 11/17
2017
U.S. Air Force Airman 1st Class Joel Johnson, 20th Force Support Squadron relocations technician, checks a mobility folder to verify an Airman’s qualification to deploy during Phase I operational readiness exercise Weasel Victory 17-08 at Shaw Air Force Base, S.C., Aug. 3, 2017. The exercise tested the ability of 20th Fighter Wing Airmen to deploy quickly and effectively during contingency operations. (U.S. Air Force photo by Airman 1st Class Kathryn R.C. Reaves) Airmen test readiness with Weasel Victory 17-08
Airmen assigned to the 20th Fighter Wing participated in Phase I operational readiness exercise Weasel Victory 17-08, Aug. 2 to 4.
0 8/08
2017
U.S. Air Force Senior Airman Rashon Reid, 20th Civil Engineer Squadron structural journeyman, sweeps away leftover mortar at Shaw Air Force Base, S.C., Nov. 16, 2016. Mortar is the substance that keeps a brick structure together. (U.S. Air Force photo by Airman 1st Class BrieAnna Stillman) Ready to deploy anytime, anywhere
The 20th Fighter Wing participated in operational readiness exercise Weasel Victory 17-03 simulating a deployed environment at Shaw Air Force Base, South Carolina, Nov. 15-17.OREs give the wing an opportunity to demonstrate its ability to employ forces under simulated combat conditions and meet Air Force standards for mission continuity in
0 11/22
2016
Emergency Medical Technicians from Offutt Air Force Base, Neb., treat a car accident trauma patient during the 2016 EMT Rodeo Aug. 25, 2016, at Cannon Air Force Base, N.M. Cannon’s EMT Rodeo tests the skills of medical professionals from across the Air Force through a series of innovative high-pressure scenarios. (U.S. Air Force photo by Staff Sgt. Eboni Reams/Released) EMT Rodeo 2016
U.S. Air Force Emergency Medical Technicians gathered to compete in the 9th annual Air Force Medical Service EMT Rodeo at Cannon Air Force Base, N.M., Aug. 24-27, 2016.The two and a half day competition involved 24 EMT teams from across the Air Force, both CONUS and OCONUS installations challenging one another for the title of the “Best of the
0 9/06
2016
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