Crossfit for Capt. Steele

U.S. Air Force Senior Airman Allan Rodriguez, 20th Medical Logistics Readiness Squadron, medical material journeyman, dead-lifts at a local gym, Sumter, S.C., April 27, 2013. A workout named "The Mano," was held to commemorate the life of Capt. James "Mano" Steel, 77th Fighter Squadron pilot, who died as a result of an F-16 Fighting Falcon accident in Afghanistan. (U.S. Air Force photo by Airman 1st Class Nicole Sikorski/Released)

Crossfit for Capt. Steele

Garris Gonce, local gym co-owner, demonstrates a clean lift, Sumter, S.C., April 27, 2013. . A workout named "The Mano," was held to commemorate the life of Capt. James "Mano" Steel, 77th Fighter Squadron pilot, who died as a result of an F-16 Fighting Falcon accident in Afghanistan. (U.S. Air Force photo by Airman 1st Class Nicole Sikorski/Released)

Team Shaw members run to combat sexual assault

Airmen, Soldiers and dependents run to promote sexual assault prevention at the Shaw Fitness Center Annex, Shaw Air Force Base, S.C., April 26, 2013. The three-mile run had more than 300 participants and kicked off the 20th Fighter Wing’s Comprehensive Airmen Fitness Day. (U.S. Air Force photo by Airman 1st Class Nicole Sikorski/Released)

Team Shaw members run to combat sexual assault

Airmen, Soldiers and dependents gather for a sexual assault prevention run at the Fitness Center Annex, Shaw Air Force Base, S.C., April 26, 2013. The three-mile run had more than 300 participants and kicked off the 20th Fighter Wing’s Comprehensive Airmen Fitness Day. (U.S. Air Force photo by Airman 1st Class Nicole Sikorski/Released)

Team Shaw members run to combat sexual assault

A sign and balloons are tied to a street sign during a sexual assault prevention run at the Shaw Fitness Center Annex, Shaw Air Force Base, S.C., April 26, 2013. The three-mile run had more than 300 participants and kicked off the 20th Fighter Wing’s Comprehensive Airmen Fitness Day. (U.S. Air Force photo by Airman 1st Class Nicole Sikorski/Released)

Shaw road warriors blaze a trail

The Road Warriors Running Club from Shaw Air Force Base, S.C. poses for a team picture after finishing the Palmetto 200 relay race at James Island, S.C., April 13, 2013. The team covered a total of 198.8 miles between nine runners and two drivers over the course of two days. The teams final time and average pace were 29:13:00 and 8:49 respectively. (U.S. Air Force photo by 2nd Lt. Earon E. Brown/Released)