SHAW AIR FORCE BASE, S.C. --   A Team Shaw member runs along a track during a Jingle Bell 1.5 mile run at Shaw Air Force Base, South Carolina, Dec. 10, 2015. Base organizations host “fun runs” year-round to raise morale and promote individual fitness.

The end of the year is a common time for people to set personal and professional resolutions, including those aimed toward health and fitness. Maintaining good physical fitness and overall health is important for service members to accomplish their respective missions.