The Airman & Family Readiness Center is the cornerstone of the Shaw AFB family support system, helping families and singles achieve readiness and enhance their quality of life. All services are free.

The A&FRC offers programs such as:

• Air Force Aid Society
• Employment Assistance Program
• Work/Life Education Program
• Exceptional Family Member Program
• Information & Referral
• Personal Financial Readiness
• Readiness Program
• Relocation Assistance Program
• Transition Assistance Program

For more information, call (803) 895-1252 or check out the A&FRC website: www.20thfss.com.

• Promote Healthy Lifestyles

• Maintain Air Force Standards

• Encourages Responsible Behavior

• Minimizes Negative Consequences to the Individual/Family/Air Force

ADAPT Does NOT treat Family Members, Retirees or Contractors. General Schedule (GS), and non- appropriated funds (NAF) employees may be seen for an initial ADAPT evaluation if they screen positive for drugs, or have on base or on duty substance-related misconduct or incident.

To contact ADAPT, call (803) 895-6199.

The mission of the Red Cross Service to the Armed Forces is to provide humanitarian support to service members, veterans and their families around the clock, around the globe, under the same trusted symbol.

The American Red Cross provides emergency communications between the service members and their families during times of emergency, as well as access to financial assistance. The American Red Cross also offers training such as Coping with Deployment and Reconnection Workshops to help families before, during and after deployments. The Red Cross also offers opportunities to serve others by volunteering. All services are free.

To contact the American Red Cross Shaw Office, call (803) 895-1251.
For more information, check out the American Red Cross website: Http://www.redcross.org.

Child & Youth Programs offers programs for children of all ages.

These include:

• Family Child Care Program
• Child Development Center
• Youth Programs to include Teens and Tweens

To contact the Child & Youth Programs office, call (803) 895-2251.

Services are offered to military, civilian, retirees, dependents and job applicants.

Contact Equal Opportunity to report unlawful discrimination and/or sexual harassment for both military and civilians based of race, color, national origin, sex or religion. Additionally, for civilians only discrimination based on age (40+) and disability (mental/physical), genetic information, pregnancy, equal pay and reprisal.

To contact the EO Office, call (803) 895-1265 or email 20FWMEOStaffing@us.af.mil.

Services are offered for Active Duty, Active Duty family members, retirees, retiree family members and DoD civilians.

Nutrition Education                       Wellness Education

• Better Body Better Life                   - Tobacco Cessation
• Healthy Weight 101                        -  Relaxation Chair
• Cholesterol/Diabetes                      - Bod Pod (body composition)
• Hypertension                                  - Wellness Library
• Pre/Postnatal Nutrition                   - General Fitness Education
• Sports Nutrition                              - Stress Management

We offer wellness programs (ranging from 4 weeks to 16 weeks) throughout the year. We are available to provide briefing/visits to units, special groups, Commanders Calls, etc.

To contact Health Promotions (HAWC), call (803) 895-1216.
For more information, check out our Facebook page: http://www.facebook.com/20thmedicalgroup.
If you would like to be added to our email list, please email your information to: 20AMDSHawc@acc.af.mil.

Services offered through the Mental Health Clinic are:

• Individual/Marital Counseling
• Educational Classes
• Relaxation Interventions
• Psychological Testing
• Psychiatric/Medications
• Command Consultations
• Traumatic Stress Response (TSR)

To contact the Mental Health Clinic, call (803) 895-6199.

MFLC provides short-term, situational, problem-solving counseling. They are available to assist service members, spouses, family members and eligible children.

To contact an Adult MFLC, call (803) 465-7291. To contact a Child and Youth MFLC, call (803) 465-7286.

Military OneSource is a Department of Defense-funded program providing comprehensive information on every aspect of military life and no cost to active duty, guard and reserve service members and their families. Information includes but is not limited to: deployment, reunion, relationship, grief, spouse employment and education, parenting and child care, and much more.

For more information on Military OneSource, visit their website (http://www.militaryonesource.mil) or call 1-800-342-9647.