Martial Arts Class

Students from the Keishidojo Martial Arts and Fitness Center work on combative techniques in Sumter, S.C., Aug. 21, 2012. There are various martial arts styles offered, as well as self-defense classes which Keishidojo martial arts center welcomes military members to take part in. (U.S. Air Force photo by Airman 1st Class Ashley L. Gardner/ Released)

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Martial Arts Class

Students from the Keishidojo Martial Arts and Fitness Center work on combative techniques in Sumter, S.C., Aug. 21, 2012. These classes have been proven to build flexibility, strength, endurance, and coordination without adding any muscle bulk. Keishidojo has several military members training. (U.S. Air Force photo by Airman 1st Class Ashley L. Gardner/ Released)

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Martial Arts Class

Students from the Keishidojo Martial Arts and Fitness Center work on combative techniques in Sumter, S.C., Aug. 21, 2012. Taking these classes increase circulation and help to sculpt the body and strengthen the body's "core .several military members training with the center. (U.S. Air Force photo by Airman 1st Class Ashley L. Gardner/ Released)

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Martial Arts Class

Students from the Keishidojo Martial Arts and Fitness Center work on combative techniques in Sumter, S.C., Aug. 21, 2012. There are various martial arts styles offered, as well as self-defense classes. (U.S. Air Force photo by Airman 1st Class Ashley L. Gardner/ Released)

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Martial Arts Class

Students from the Keishidojo Martial Arts and Fitness Center work on combative techniques in Sumter, S.C., Aug. 21, 2012. Several Military members from Shaw have been studying the various martial arts styles offered, as well as self-defense classes. (U.S. Air Force photo by Airman 1st Class Ashley L. Gardner/ Released)

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Shaw Airmen kick back

Published Sept. 4, 2012
By Airman 1st Class Ashley L. Gardner
20th Fighter Wing Public Affairs

SHAW AIR FORCE BASE, S.C. -- The Keishidojo Martial Arts and Fitness Center in Sumter has offered Team Shaw Airmen a different and unique means of fitness.

Personnel at the martial arts center offer various classes which Airmen are able to participate in to learn different styles of martial arts.

The class aids Airmen in maintaining their fitness while getting a different type of workout than usual .

This set of images shows some of Team Shaw's Airmen participating in a few of the classes.

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Martial Arts Class

Martial Arts Class

Martial Arts Class

Martial Arts Class

Martial Arts Class