Fitness center offers new aerobics class: Power Hour
Cynthia Hole, a military spouse, participates in a new aerobic fitness class, called Power Hour, at the fitness center, Shaw Air Force Base, S.C., Aug. 1, 2013. It will include kickboxing, step aerobics and plyometrics. (U.S. Air Force photo by Airman 1st Class Krystal M. Jeffers/Released)