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SHAW AIR FORCE BASE, S.C.-- Col. James Post, 20th Figher Wing commander, leads a large portion of the Wing's, more than 4500, active duty members on a 3.1 mile valor run on the flight line recently. The valor run promotes wing-wide esprit de corps and camaraderie. Physical fitness is a key factor in maintaining air expeditionary readiness. (U.S. Air Force photo/Staff Sgt. Nathan Bevier)


Valor run

SHAW AIR FORCE BASE, S.C.-- Col. James Post, 20th Figher Wing commander, leads a large portion of the Wing's, more than 4500, active duty members on a 3.1 mile valor run on the flight line recently. The valor run promotes wing-wide esprit de corps and camaraderie. Physical fitness is a key factor in maintaining air expeditionary readiness. (U.S. Air Force photo/Staff Sgt. Nathan Bevier)

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A U.S. Air Force Airman looks toward the end of a mud obstacle during a 20th Fighter Wing Comprehensive Airman Fitness week obstacle course at Shaw Air Force Base, S.C., Sept. 25, 2015. Airmen conquered the trench while being sprayed by a fire hose after previously accomplishing six obstacles. (U.S. Air Force photo by Senior Airman Jensen Stidham/Released)
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U.S. Air Force Airmen run down a dirt hill during a 20th Fighter Wing Comprehensive Airman Fitness week obstacle course at Shaw Air Force Base, S.C., Sept. 25, 2015. The Airmen participated in varying obstacles throughout the run to test their endurance and resiliency to changing conditions. (U.S. Air Force photo by Airman 1st Class Christopher Maldonado/Released)