Iron Cowboy shares story of resiliency

James Lawrence, Ironman triathlete and motivational speaker, poses for a photo in 20th Operational Support Squadron training gear at Shaw Air Force Base, South Carolina, Jan. 26, 2021. Lawrence flew a familiarization flight with Maj. Garret Schmitz, F-16 Viper Demonstration Team pilot and commander, after speaking to 20th Fighter Wing Airmen. (U.S. Air Force photo by Staff Sgt. Benjamin Ingold)

PHOTO BY: Staff Sgt. Benjamin Ingold

VIRIN: 210126-F-CD693-1035.JPG

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