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  • Defenders strengthen combat skills

    U.S. Airmen assigned to the 20th Security Forces Squadron participated in annual combatives training, Sept. 5.The training helped build on acquired fighting styles and techniques through a series of simulations, each intended to see how defenders respond to commands and make corrective actions to diffuse the situations.The scenarios gave the Airmen
  • What it means to serve

    Across the Department of Defense, military members dedicate themselves to protecting the United States and the American way of life through voluntary service.
  • 20th LRS revamps resiliency

    As individuals across the Air Force work toward physical, mental, social and spiritual fitness through resiliency training programs, Airmen at Shaw Air Force Base, South Carolina, are doing what they can to ensure the training makes a lasting impact.
  • Hiring Our Heroes coming to Shaw

    The U.S. Chamber of Commerce is scheduled to host a Hiring Our Heroes Transition Summit at the 20th Force Support Squadron main fitness center at 9 a.m., Sept. 18.
  • Chaplain Corps enhances Airmen resiliency

    For numerous Airmen across the Air Force, having someone to rely on can be the difference between mission success and failure.
  • Critical eye of leadership

    Once upon a time there was a set of twins.
  • EOD: always fit to fight

    Surrounded by the sound of clinking metal and upbeat music, a group of Airmen work to exhaustion as the sun begins to rise.
  • Dress, appearance standards updated

    The Air Force announced updates to Air Force Instruction 36-2903, Dress and Personal Appearance of Air Force Personnel, July 16.
  • Staying safe with supplements

    There are many questions and expectations people have about supplements. Individuals often take supplements to help boost metabolism, testosterone, endurance or for the ability to fight off illness or disease. Sometimes, people search for a supplement to help with a pre-existing medical condition such as blood pressure, cholesterol or blood sugar. Name your desire and there is sure to be a supplement marketed just for your needs.
  • Munitions Airmen support pilot training

    High above their various training grounds, 20th Fighter Wing F-16 Fighting Falcon pilots navigate the skies in simulated battle, deploying munitions, such as inert bombs, and using their M61A1 Vulcan 20 mm rotary cannons to strike targets.
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