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  • Iron Cowboy shares story of resiliency

    James “Iron Cowboy” Lawrence shared his story of grit, resilience and how he found the will to keep going in the face of challenges to Team Shaw Airmen, Jan. 27.
  • Work & Life Balance – Dispelling the Myth!

    Balance can’t always be measured a day or even week at a time. Balance, like resiliency, is measured over the long haul.
  • Team Shaw attends resiliency workshop

    Team Shaw members attended a resiliency workshop at the Carolina Skies Club and Conference Center, Nov. 21.
  • Chaplains revitalize squadrons with the Bigger Picture Initiative

    “A man who becomes conscious of the responsibility he bears toward a human being … will never be able to throw away his life. He knows the why for existence and will be able to bear almost any how,” Viktor Frankl, in his book, Man’s search for meaning.
  • Defenders empower change in each other

    It is 4:30 a.m. and the outside world is silent. However, in the 20th Security Forces Squadron building, the defenders prepare to relieve the previous shift and begin their day.
  • Just be there

    Ask. Care. Escort. These are the instructions military members are given when they suspect someone has suicidal ideations. The military stresses the importance of the wingman concept and being there for each other. I did not realize how pertinent those concepts would be in my life when I initially heard them at my first duty station.
  • Mental health providers, leadership partner for deployment resiliency, readiness

    Deployed mental health providers work closely with leadership to help maintain warfighter resiliency and readiness. Service members are away from their usual support systems during deployment, and because the environment and stress puts them in unusual situations, they require innovative and flexible forms of mental health care.
  • Airmen take a leap of faith

    For many people, stepping out of their comfort zone or straying away from their daily routine is something they would prefer not to do. Staying in the comfort of the known, rather than going into the unknown holds people back from doing things that, in the end, could benefit them.
  • 20th LRS revamps resiliency

    As individuals across the Air Force work toward physical, mental, social and spiritual fitness through resiliency training programs, Airmen at Shaw Air Force Base, South Carolina, are doing what they can to ensure the training makes a lasting impact.
  • Chaplain Corps enhances Airmen resiliency

    For numerous Airmen across the Air Force, having someone to rely on can be the difference between mission success and failure.
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